Weigh In record (no journal entry) for 25 May 2014
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81.3 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 7.05g | Prot: 9.68g | Carbs: 33.34g.
Breakfast: Asda Semi-Skimmed Milk, Harvest Morn Extremely Exotic Muesli. Snacks/Other: Nestle Coffee Mate Light , Sugar, Coffee with Milk, Robinsons Strawberry and Kiwi. more...
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Losing 6.3 kg a Week
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