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Note to self: 5 days gym with cardio and HiiT workouts. Average calorie burn daily was 1030 kcal. Starting to shred some fat percentage. 💪🏼 FeelingGood.
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77.4 kg
Lost so far: 0 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
Losing 0.3 kg a Week
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