Weigh In record (no journal entry) for 20 May 2014
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82.4 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Exercise:
Power walking and weights with polar ft4 - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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