Weigh In record (no journal entry) for 02 January 2022
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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690 kcal
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Fat: 29.32g | Prot: 23.26g | Carbs: 82.60g.
Breakfast: Custard Filled Doughnut. Lunch: Asda Meat Feast Pizza. more...
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Losing 0.1 kg a Week
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mushroom morris's Weight History
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