Nilz76's Journal, 24 Dec 21

Note to self: no gym this week, having some time off with the family. Extra calories consumed daily (some daily Christmas treats too). Next week will be the last week of loading the weight on. Enjoy the festivities everyone.
78.7 kg Lost so far: 0 kg.    Still to go: 78.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:
2427 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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