Nilz76's Journal, 03 Dec 21

Note to self: 3 days gym this week, all heavy weights. Extra calories consumed daily. #FeelingGood #FeelingStrong.
77.6 kg Lost so far: 0 kg.    Still to go: 77.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:
2757 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Nilz76's Weight History


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