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Note to self: 4 days gym this week. All heavy weights. I’m incredibly pleased about regaining my weight after a bad spell with flu/covid. All the Diwali celebrations and food probably helped. Eat right, train right. #FeelingGood #RestoringStrength. 💪🏼
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77.6 kg
Lost so far: 0 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
Gaining 0.7 kg a Week
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