Nilz76's Journal, 22 Oct 21

Note to self: no gym this week, just about recovered from the flu/Covid-19. Fresh start next week with eating and training. 💪🏼

75.6 kg Lost so far: 0 kg. Still to go: 75.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:

2205 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Nilz76's Weight History