Nilz76's Journal, 24 Sep 21

Note to self: 4 days gym this week, all heavy weights.
76.9 kg Lost so far: 0 kg.    Still to go: 76.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
2827 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Nilz76's Weight History


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