Here we go AGAIN
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88.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2014:
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807 kcal
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Fat: 45.15g | Prot: 44.20g | Carbs: 50.72g.
Lunch: Cooked Mushrooms (Fat Added in Cooking), Tesco Vine Ripened Tomatoes, Tesco Smoked Bacon Rashers, Poached Egg. Dinner: Butter (Salted), Leek, Birds Eye Field Fresh Super Sunshine Mix, Bake to Perfection King Prawns in Sweet Chilli Sauce. Snacks/Other: Berocca Berocca, Sugar, Coffee with Milk. more...
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2884 kcal
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Exercise:
Boxing - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Circuit Training - 10 minutes, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 11 hours, Resting - 10 hours and 40 minutes. more...
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