Nilz76's Journal, 16 Apr 21

Note to self: 5 days gym this weeks, all medium weights to ease back in. Consumed extra 300-600 each day to slowly stack on some weight.
73.5 kg Lost so far: 0 kg.    Still to go: 73.5 kg.    Diet followed: Reasonably Well.
steady weight

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Nilz76's Weight History


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