Weigh In record (no journal entry) for 17 February 2021
|
68.9 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
648 kcal
|
Fat: 16.51g | Prot: 31.28g | Carbs: 76.56g.
Lunch: Brussels Sprouts (Frozen) , Marks & Spencer Count on Us Cottage Pie. Dinner: Domino's Pizza Cookies (4). Snacks/Other: Maynards Wine Gums. more...
|
steady weight
|
|
mushroom morris's Weight History
|