|
Note to self: 3 days gym this week, all medium weights. Slowly starting to increase the calories again to maintain weight. #feelinggood.
|
74.3 kg
Lost so far: 0 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
Losing 0.3 kg a Week
|