Nilz76's Journal, 13 Nov 20

Note to self: no excercise or gym (as expected), low on calories too. Daily 5K walks only in the evenings. As it's Diwali (Christmas and New Year wrapped up this weekend), I'll be eating lots of fried food, plus I may endulge in a drink or two. I think I've earned it ;) Stay safe everyone.
74.1 kg Lost so far: 0 kg.    Still to go: 74.1 kg.    Diet followed: 100%.

View Diet Calendar, 13 November 2020:
835 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.7 kg a Week

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