Nilz76's Journal, 16 Oct 20

Note to self: 5 days gym this week. All medium weights and fairly clean diet.
74.1 kg Lost so far: 0 kg.    Still to go: 74.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
877 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Nilz76's Weight History


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