Nilz76's Journal, 09 Oct 20

Note to self: 5 days gym, all light weights. Mainly clean eating and extra calories too. #FeeingGood.
74.1 kg Lost so far: 0 kg.    Still to go: 74.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
703 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nilz76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.