Nilz76's Journal, 02 Oct 20

Note to self: 5 days gym this week, all light weights, no cardio.
73.6 kg Lost so far: 0 kg.    Still to go: 73.6 kg.    Diet followed: 100%.

View Diet Calendar, 02 October 2020:
349 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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