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Note to self: 2 days “eating out to help out” this week. Lots of beer, which I don’t normally have. 2 days 18:6 eating plan.At least the weight is going in the right direction 😉
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73.5 kg
Lost so far: 0 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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