Nilz76's Journal, 24 Apr 20

Note to self: 3 morning PE sessions with Joe Wicks. 2 days low carbs.

73.5 kg Lost so far: 0 kg. Still to go: 73.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1995 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.5 kg a Week


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Nilz76's Weight History