Nilz76's Journal, 17 Apr 20

Note to self: 5 days of Joe Wicks PE sessions every morning at 9am. Sciatica pain slowly easing. Two days of low carb eating this week. That was tough. Plus loads of homemade cake as I turned 44. Abs are starting to show again. 😀
73 kg Lost so far: 0 kg.    Still to go: 73 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
2016 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.7 kg a Week



     
 

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Nilz76's Weight History


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