Nilz76's Journal, 12 Apr 20

Note to self: 2 days PE with Joe Wicks. 3 days resting (due to Sciatica pain).

74.2 kg Lost so far: 0 kg. Still to go: 74.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

1518 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.5 kg a Week

Comments

ouch. take it easy

12 Apr 20 by member: peat_68

Thanks Peat_68, yes I rested and it’s almost recovered. Feeling 💪🏼 again.

13 Apr 20 by member: Nilz76


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Nilz76's Weight History