Weigh In record (no journal entry) for 25 April 2013
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64.7 kg
Lost so far: 2.0 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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1027 kcal
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Fat: 58.61g | Prot: 108.32g | Carbs: 15.30g.
Breakfast: cabbage, broccoli, Boiled Egg, bacon waitrose, reduced fat cheese slice, butter country life. Lunch: egg, mixed lettuce, Traditional Ripening Brie, British Wiltshire Cured Ham. Dinner: swiss cheese, brie, cathedral cheddar, Asparagus, baby spinach, Bernaise Sauce, veal esc. more...
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1760 kcal
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Exercise:
DAVINA supersculpt + legs - 1 minute, Calisthenics (light, e.g. home exercise) - 25 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Sammy198's Weight History
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