Nilz76's Journal, 13 Mar 20

Note to self: 4 days gym this week, heavy weights and extra calories. #feelingPumped

75.4 kg Lost so far: 0 kg. Still to go: 75.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

1291 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.5 kg a Week


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Nilz76's Weight History