Nilz76's Journal, 06 Mar 20

Note to self: 4 days gym this week, all heavy weights and a few extra calories each day.
74.9 kg Lost so far: 0 kg.    Still to go: 74.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1006 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Nilz76's Weight History


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