Nilz76's Journal, 03 Jan 20

Note to self: 1 day gym this week, heavy weights. Heavy New Year’s Eve party at my house. (42 people) lots of eating/drinking/partying.
75.8 kg Lost so far: 0 kg.    Still to go: 75.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
1037 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Nilz76's Weight History


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