mushroom morris's Journal, 19 Dec 19

Found out last night that at work we have achieved 4 out of 5 outstanding in our CQC report. We are the best of the best !!!!!

73.7 kg Lost so far: 6.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

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1524 kcal

Fat: 66.66g | Prot: 104.67g | Carbs: 130.79g.   Breakfast: Tesco Mango Chutney, Mung Beans (Mature Seeds, Sprouted) , Chickpea Curry, Tesco Whole Foods Walnut Halves, Dried Prune, Apricots , Vanilla Ice Creams , Tesco Medium Free Range Eggs. Lunch: Chicken Breast, Tom Yum Soup. Dinner: House Salad, Chicken Tikka Masala, Chicken Tikka. more...