Nilz76's Journal, 13 Dec 19

Note to self: 3 days gym this week, eating extra calories and back to heavier weights. # feeing good
74.8 kg Lost so far: 0 kg.    Still to go: 74.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:
1245 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Nilz76's Weight History


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