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Note to self: back to gym this week. 3 days Lights weights as my lower back (herniated disc is still recovering) and still consuming extra calories too. #feelinggood
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74.8 kg
Lost so far: 0 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
steady weight
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