Nilz76's Journal, 01 Nov 19

note to self: 4 days gym this week. Consumed extra calories and carbs all week.
74.6 kg Lost so far: 0 kg.    Still to go: 74.6 kg.    Diet followed: 100%.

View Diet Calendar, 01 November 2019:
1344 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Nilz76's Weight History


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