Weigh In record (no journal entry) for 22 October 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2391 kcal
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Fat: 103.49g | Prot: 107.57g | Carbs: 259.53g.
Breakfast: Egg, Egg White. Dinner: Vegetable Spring Roll. more...
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steady weight
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sebastian70's Weight History
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