Weigh In record (no journal entry) for 23 October 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2332 kcal
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Fat: 101.25g | Prot: 103.84g | Carbs: 253.57g.
Breakfast: Egg, Egg White. Dinner: Vegetable Spring Roll. more...
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Losing 3.5 kg a Week
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sebastian70's Weight History
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