Weigh In record (no journal entry) for 20 October 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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2646 kcal
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Fat: 108.63g | Prot: 115.35g | Carbs: 304.99g.
Breakfast: Egg White, Oats, Egg White. Dinner: Vegetable Spring Roll. more...
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Gaining 9.1 kg a Week
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sebastian70's Weight History
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