|
Note to self: two consecutive days of low carb eating.
|
72.7 kg
Lost so far: 0.3 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 7.46g | Prot: 20.52g | Carbs: 48.34g.
Breakfast: Coffee with Milk, Harvest Morn Granola, New World Farms Mango, Brooklea 0% Fat Free Greek Yogurt. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|