|
Note to self: two days of low carb eating this week.
|
73.6 kg
Lost so far: 0 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 18.64g | Prot: 21.46g | Carbs: 91.51g.
Breakfast: Coffee with Milk, Milk (Whole Milk), Nestle Coco Shreddies. Snacks/Other: Coffee with Milk, Marks & Spencer Cashew Nuts, Almonds. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|