Weigh In record (no journal entry) for 27 May 2019
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89 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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2629 kcal
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Fat: 87.41g | Prot: 182.86g | Carbs: 279.81g.
Breakfast: Lidl Cottage Cheese Low Fat, Sesame Oil, Sainsbury's Butter Beans, Egg. Lunch: Tesco Quark Fat Free Soft Cheese, Sesame Oil, Morrisons Tuna Chunks in Brine, Egg, Tesco Cannellini Beans. Dinner: Bananas, Honey, Tesco Value Low Fat Natural Yoghurt, Sainsbury's Fruit & Nut Muesli. Snacks/Other: Whole Milk, Morrisons Water Biscuits, Milfina Butter, Milk (Nonfat, Dry, Instant), MyProtein Impact Whey Protein (25g), Banana Powder or Dehydrated Bananas, Milfina Butter, Morrisons Water Biscuits, Apples. more...
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smsjohnson's Weight History
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