Weigh In record (no journal entry) for 03 May 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 5.12g | Prot: 6.74g | Carbs: 28.69g.
Breakfast: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Tap Water, Aldi Stonemill Ground Cinnamon, Kavanaghs Premium Wholegrain Organic Oats. more...
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Losing 0.7 kg a Week
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