Weigh In record (no journal entry) for 02 May 2019
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72.6 kg
Lost so far: 7.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 27.93g | Prot: 31.50g | Carbs: 91.07g.
Breakfast: Heinz Light Salad Cream, Sliced Ham, Anchor Butter, Hovis Wholemeal Brown Bread. Lunch: Weight Watchers Strawberry Tart Yogurt. Dinner: Heinz Light Salad Cream, Cucumber (with Peel), Aldi Seeded Bread. Snacks/Other: Soreen Banana Lunchbox Loaf. more...
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Losing 0.1 kg a Week
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mushroom morris's Weight History
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