Weigh In record (no journal entry) for 04 May 2019
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72.5 kg
Lost so far: 7.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 23.01g | Prot: 32.32g | Carbs: 25.66g.
Breakfast: Tesco Unsmoked Turkey Rashers, Anchor Butter, Aldi Seeded Bread. more...
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Losing 0.3 kg a Week
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mushroom morris's Weight History
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