Weigh In record (no journal entry) for 02 July 2018
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69.4 kg
Lost so far: 10.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 9.07g | Prot: 21.17g | Carbs: 37.55g.
Breakfast: Heinz Light Mayonnaise, Hovis Wholemeal Brown Bread, Tesco Cooked Ham. Lunch: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Slimming World Hi-Fi Light Bar. more...
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Losing 1.9 kg a Week
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mushroom morris's Weight History
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