Weigh In record (no journal entry) for 01 July 2018
|
69.7 kg
Lost so far: 10.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
95 kcal
|
Fat: 4.96g | Prot: 11.83g | Carbs: 0.00g.
Breakfast: Chicken Thigh (Skin Not Eaten). more...
|
Gaining 0.6 kg a Week
|
|
mushroom morris's Weight History
|