Weigh In record (no journal entry) for 30 June 2018
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69.6 kg
Lost so far: 10.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 0.70g | Prot: 7.42g | Carbs: 60.20g.
Lunch: Tesco British Jacket Potatoes. more...
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Losing 0.6 kg a Week
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mushroom morris's Weight History
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