Weigh In record (no journal entry) for 05 June 2018
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87.8 kg
Lost so far: 9.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2871 kcal
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Fat: 95.36g | Prot: 160.39g | Carbs: 346.26g.
Breakfast: Honeydew Melons, Lovilio Mozzarella Light, Anchor Butter, Ciabatta. Lunch: Aldi Light Mozzarella, Honeydew Melons, Ryvita Original Crispbread, Cheddar Cheese, Egg, Lurpak Lightly Salted Spreadable Butter, Ciabatta. Dinner: Cook Italian Red Lentil Pasta, Pepper, Radish, Beef. Snacks/Other: Cantaloupe. more...
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Gaining 1.6 kg a Week
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smsjohnson's Weight History
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