mahootny's Journal, 20 Apr 18

Sleight mishap. I've been on holiday
103.1 kg Lost so far: 5.8 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1229 kcal Fat: 43.62g | Prot: 57.98g | Carbs: 148.07g.   Breakfast: Tea (Brewed), Aldi Lighter Cheese Slices, Aldi Brown Bread, Bacon (Cured, Baked, Cooked). Lunch: Aldi Lighter Cheese Slices, Aldi Brown Bread, Tea (Brewed), Bacon (Cured, Baked, Cooked). Dinner: Green Giant Sweetcorn, McCain Hash Browns, Northern Catch Breaded Wholetail Scampi. more...
476 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.0 kg a Week

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mahootny's Weight History


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