Weigh In record (no journal entry) for 13 April 2018
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 67.44g | Prot: 122.37g | Carbs: 384.45g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: Smoked Haddock (Fish), Co-Op White Farmhouse Batch Loaf. Dinner: OXO Beef Stock Cube, Onions, Carrots, Tesco Lean Beef Mince. Snacks/Other: Walkers Salt & Vinegar Crisps (32.5g), Westons Vintage Cider 8.2, Aldi Vive Orange Zero Sugar. more...
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Losing 1.3 kg a Week
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mahootny's Weight History
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