Weigh In record (no journal entry) for 24 April 2018
|
102.6 kg
Lost so far: 6.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 47.41g | Prot: 83.69g | Carbs: 315.80g.
Breakfast: Tesco Southern Fried Chicken Straws, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk. Lunch: Chicken Breast Meat and Skin (Battered, Fried, Cooked), Chicken Wing Meat (Stewed, Cooked), Morrisons Deli Potato Salad. Dinner: Aldi Quick Fry Steak, Aldi Wholegrain & Quinoa. Snacks/Other: Westons Vintage Cider 8.2. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahootny's Weight History
|