Carmelle75's Journal, 23 Jun 17

need to get organised and stop this weight gain. Since I got married and had a lovely wedding day and fitted perfectly into my dress my incentive has gone but I need to refocus 😤
66.7 kg Lost so far: 10.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
2126 kcal Fat: 93.99g | Prot: 84.88g | Carbs: 218.90g.   Breakfast: Flora Original, Warburtons Wholemeal Bread (Large). Lunch: Morrisons Mushy Peas (Pot), Fried Battered Haddock, Chip Shop Chips. Snacks/Other: M Savers Cola, Asda Whole Milk, Black Tea, Nestle Coffee Mate, Coffee (Instant Powder), M Savers Uht Unsweetened Soya Milk. more...
3042 kcal Exercise: Grocery Shopping - 3 hours, Housework - 2 hours and 30 minutes, Watching TV/Computer - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Carmelle75's Weight History


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