| August 2019 |
| Thu 8: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
33.29g |
|
125.99g |
|
-
|
-
|
| Wed 7: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
105.56g |
|
71.75g |
|
-
|
-
|
| Tue 6: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
103.82g |
|
97.85g |
|
-
|
-
|
| Mon 5: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
59.64g |
|
130.20g |
|
-
|
-
|
| Fri 2: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
5.22g |
|
32.44g |
|
-
|
-
|
| Thu 1: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
72.34g |
|
133.13g |
|
1909*
|
 831
|
| July 2019 |
| Wed 31: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
39.53g |
|
130.46g |
|
1975*
|
1047
|
| Tue 30: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
58.03g |
|
121.50g |
|
1957*
|
545
|
| Mon 29: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
66.54g |
|
72.30g |
|
1983*
|
695
|
| January 2019 |
| Mon 7: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
25.50g |
|
73.19g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
96.22g |
|
122.31g |
|
-
|
-
|
| Wed 28: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
67.22g |
|
151.11g |
|
-
|
-
|
| Tue 27: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
59.69g |
|
167.13g |
|
-
|
-
|
| Mon 26: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
52.91g |
|
174.46g |
|
-
|
-
|
| Sun 25: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
65.10g |
|
165.09g |
|
-
|
-
|
| Sat 24: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
48.02g |
|
65.34g |
|
-
|
-
|
| Fri 23: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
60.91g |
|
161.99g |
|
-
|
-
|
| Thu 22: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
58.59g |
|
174.85g |
|
-
|
-
|
| Wed 21: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
62.50g |
|
192.74g |
|
-
|
-
|
| Tue 20: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
40.03g |
|
219.14g |
|
-
|
-
|
