Carmelle75's Journal, 16 Jun 17

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Weigh In record (no journal entry) for 16 June 2017

65.3 kg Lost so far: 12.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:

2000 kcal

Fat: 153.75g | Prot: 125.00g | Carbs: 30.00g. Breakfast: Cheat Day. more...

3042 kcal

Exercise: Housework - 3 hours, Watching TV/Computer - 12 hours and 30 minutes, Grocery Shopping - 2 hours, Sleeping - 6 hours and 30 minutes. more...

steady weight

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Carmelle75's Journal, 16 Jun 17

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Carmelle75's Weight History