Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lorneylorna
Journal
13 May 17
Lorneylorna's Journal, 13 May 17
Lorneylorna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2017
59.6 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2017:
543 kcal
Fat: 43.12g | Prot: 26.06g | Carbs: 19.16g.
Breakfast:
Coffee.
Lunch:
Alfredo Sauce, Broccoli, Chicken Thigh Meat and Skin, Decaffeinated Coffee.
Dinner:
Decaffeinated Coffee, Lancashire Farm Greek Style Luxury Yogurt.
Snacks/Other:
Pepsi Pepsi Max (Can), Tesco No Added Sugar Ginger Beer, Decaffeinated Coffee.
more...
1526 kcal
Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lorneylorna's Weight History
View Complete History