Lorneylorna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 856 * 54%
Fat:
 
Prot:
 
Carbs:
34.42g
 
41.27g
 
85.87g
1038*  182
Thu 18: 848 * 53%
Fat:
 
Prot:
 
Carbs:
34.62g
 
41.47g
 
86.57g
1455*  607
Wed 17: - - 1628* -
Tue 16: 645 * 40%
Fat:
 
Prot:
 
Carbs:
48.49g
 
39.37g
 
10.42g
1260*  615
Mon 15: 1220 * 76%
Fat:
 
Prot:
 
Carbs:
66.80g
 
66.93g
 
78.71g
1298*  78
Sun 14: 379 * 24%
Fat:
 
Prot:
 
Carbs:
17.41g
 
11.67g
 
39.12g
1491*  1112
Sat 13: 1126 * 70%
Fat:
 
Prot:
 
Carbs:
61.76g
 
53.22g
 
79.07g
1555*  429
Fri 12: - - 1619* -
Thu 11: - - 1702* -
Wed 10: - - 1445* -
Tue 9: 1034 * 65%
Fat:
 
Prot:
 
Carbs:
69.01g
 
48.12g
 
48.59g
1410*  376
Mon 8: 636 * 40%
Fat:
 
Prot:
 
Carbs:
36.32g
 
11.71g
 
61.32g
1504*  868
Sun 7: 933 * 58%
Fat:
 
Prot:
 
Carbs:
62.35g
 
43.09g
 
42.68g
1573*  640
Sat 6: 1152 * 72%
Fat:
 
Prot:
 
Carbs:
79.12g
 
42.13g
 
67.48g
1410*  258
Fri 5: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
106.12g
 
59.79g
 
82.42g
1315*  213
Thu 4: 694 * 43%
Fat:
 
Prot:
 
Carbs:
46.35g
 
27.22g
 
41.76g
1458*  764
Wed 3: 1045 * 65%
Fat:
 
Prot:
 
Carbs:
76.04g
 
58.57g
 
28.30g
1416*  371
Tue 2: 1223 * 76%
Fat:
 
Prot:
 
Carbs:
65.51g
 
111.33g
 
32.24g
1640*  417
Mon 1: 895 * 56%
Fat:
 
Prot:
 
Carbs:
63.98g
 
51.24g
 
24.43g
1441*  546
March 2024
Sun 31: 804 * 50%
Fat:
 
Prot:
 
Carbs:
58.82g
 
33.98g
 
32.38g
1444*  640
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